Facts Of Health

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Facts Of Health

shrimp of grams with some pepper and salt is a delicious low carbohydrate snack Shrimps contain a lot of calcium and vitamin B Tip make a shrimp cocktail by stirring one tablespoon of Greek yogurt 💡 grams of carbohydrates Bowl of crayfish with yoghurt sauce Crayfish are very high in protein and hardly contain any fat It tastes like lobster but is a lot cheaper Tip make a crayfish salad by stirring one tablespoon of Greek yogurt 💡 grams of carbohydrates Snacks with very few carbohydrates - grams Pecans Pecans are rich in zinc and vitamin B This works wonders for your skin and hair and pecans are a very healthy and responsible snack A Facts Of Health  portion of pecans as a snack is grams 💡 gram of carbohydrates Brazil nuts Brazil nuts are those big nuts that you find in the student oat One big Brazil nut already contains % of your daily portion of selenium Do not eat too many Brazil nuts because then you can get

 

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